So much resonated here, but the physical changes we experience are some of the most jarring. I still play hoops, but I am gassed so easily now. I still exercise 3-4 times a week, but every week seems to get harder. And now, my best friend in the entire world is my large foam roller I use 5-10 times a day on my back. But let me tell you, I can still knock back a bottle of wine and wake up fine the next day to make kids breakfast!
So much resonated here, but the physical changes we experience are some of the most jarring. I still play hoops, but I am gassed so easily now. I still exercise 3-4 times a week, but every week seems to get harder. And now, my best friend in the entire world is my large foam roller I use 5-10 times a day on my back. But let me tell you, I can still knock back a bottle of wine and wake up fine the next day to make kids breakfast!